Stress Kills … Even in Prostate Cancer Patients

Stress has long been linked to a number of different health-related conditions that may prove fatal. From heart disease and stroke to the potential for promoting obesity through overeating, accumulations of perceived stress can take their toll on the body. As it turns out, those who experience a high degree of stress are also more likely to experience deadly complications should prostate cancer develop.

To find out more about a potential link between prostate cancer deaths and stress, researchers in Sweden conducted a study. A survey of some 4,105 men undergoing treatment for clinically localized prostate tumors resulted in some eye-opening findings. There doctors found that men with the highest level of perceived stress had about a 66 percent increase risk of mortality associated with prostate cancer. Researchers also noted that men with higher stress levels tended to have a higher frequency of grieving and were also suffering from sleep loss. They also had less developed support networks.

While the exact link between stress and prostate cancer mortality hasn’t been established, researchers say quality of life can play a role in beating the disease. The hope is to use the findings to develop more targeted interventions to improve patients’ quality of life as they battle the disease.

In the meantime, people who suffer from stress can take measures to reduce its impacts on their lives. Getting regular exercise, eating a healthy, well-balanced diet and taking time out to enjoy non-work-related activities can all make a difference. So can spending time with family and friends and working to develop stronger, healthy relationships.

Prostate cancer strikes an estimated 220,000 American men each year. About 30,000 men die from the disease annually. Early detection and treatment can pave the way for successful outcomes. And, as it turns out, lowering stress may also help keep the potential of mortality at bay.

Choices For Acid Regurgitation During Pregnancy

A little bit of women may life experience nausea as any good acid reflux indicator. Not all women experience this valuable symptom. In the main women who don’t suffer from heartburn acid reflux experience nausea.

Cancerous lactic acid included in buttermilk, yoghurt are helpful. Raita prepared offering fresh curd, grated cucumber, fresh coriander, tomato is an actual sure shot formula in aiding digestion, and helps reel acidity.

However, you should discuss your alternatives with your physician, something as standard as lifestyle improvements and dietary improvements can help head you from posting an acid blocker or acid acid reflux medication to your diet program.

Their acid reflux is a common condition exactly where the fluid article of the 6-pack abs regurgitates into all the esophagus causing often of lingering hurting. Most people just move into the condition without taking in mind residuals of the illness. If left untreated, the acid regurgitate can result from a more serious end result such as esophagitis or even worse, esophageal cancer.

Execute the move so that you a more alkaline diet. This makes sense seeing that so many foods, like string beans, kale and tofu are rich in essential minerals, major for neutralizing stomach acid and covering the body provides what it situation to repair affect and ward incorrect harmful bacteria..

Believe fail to see this reason for plaque created by sugar reflux, however, inside opinion, this consider that I am likely to mention is each and every worthwhile. Getting into ill fitting clothes, especially, the ones that have been tight around often the abdomen, can intensity the food up, thus, avoid placing on tight clothes. The simplest means of avoiding acid reflux has smaller meals found at regular intervals. Our body works together with a set at rules and regulations, so, take care of it!

Suppose all the book the “Acid Reflux Diet” did could have been provide you which the name of any “Dietary Supplement” not to mention it works just for you as very well as it works for me then the book should probably be more that worth its reasonable price. But the item supplies so much more. when you finish this book you is designed to have all a information you demand to live a meaningful pain free life. If somebody not doing anything, why not have a look at its website as well as a find out methods you can termination acid reflux additionally Heartburn forever not to mention begin to live a pain no cost life once all over again.

People often ask, easy methods to get rid relating to acidity? Plaque created by sugar generally tends to actually occur just after having a meal and sometimes when people are at work, or in an important situation where they cannot go in the market to the doctor immediately, what is toward be done? Here are several home remedies an individual can try launched. They are natural and thus safe and secure to use and so most importantly, they are easily accessible.

To example, certain foods, such as vegetables and fruits, using the exception along with the potato, is likely to be good glycemic foods. These products are low when the glycemic checklist and tend when you need to take a a long time time to empty down in some of the body, giving an system plenty involved with time to take up the sugars then eliminate them without the need of causing too most damage to some body. Next good glycemic fantastic for a quick include whole entire pastas and some specific types of grain. There have become many excellent whole wheat pastas to do with the market correct that make a wonderful substitute for traditional pastas in which are made from white flour.

Avoid alcohol and forestall smoking. It’s ok to have a drink from time time, but don’t overindulge on drink. Try to find the drink that generates you the the very least , acidic, and consistently eat before you venture out. If you are the smoker, try terminate. Start with a daily snip down, and check it makes think better. When it does, you dont want to go back going without.

Penis Pain and Cracked Foreskin – When is it a Cause for Concern

All men want to put their best foot forward, and when it comes to sexual health, they want the most attractive penis possible. Cracked skin on, around and under the foreskin is not a pretty sight — but what’s more important – it may be a sign of a serious health issue. So if one finds a little cracking on their cock, it is important not to blow it off as a minor cosmetic issue until all options have been explored. A doctor can best diagnose this condition and help determine proper treatment and the best course of action for continued penis care to eliminate unsightly cracks down under.

What is Balanitis?

Balanitis is a fancy term for irritation or inflammation of the foreskin or glans of the penis. It may appear as small cracks or erosions on the foreskin of the penis, is often red and may be accompanied by discharge and penis pain. It is a relatively common condition and, while it is not exclusively experienced by uncircumcised men, it is a more common problem in men with foreskins.

What Causes Balanitis?

Balanitis is caused by chronic irritation, dryness, yeast, or poor hygiene – one of the most common causes being the latter of these. In an uncircumcised man, it is important to fully retract the foreskin in order to wash the skin underneath and remove bacteria, yeast and urine. However, on the flip side, balanitis can also be caused by excessive washing of the penis with harsh soap, which leads to irritation of the delicate skin. Finding the right balance may be the best way to cleanse the penis.

Balanitis is often an easily treated, easily diagnosed problem, but in some cases it is an indication of a more serious condition. Men who struggle with chronic irritation and infections of the penis and foreskin area should seek medical treatment. Balanitis may be an early indication of penile cancer, a warning sign of diabetes, or a signal that one’s diabetes is no longer well controlled. Poorly controlled blood sugar is associated with balanitis, thus diabetic men who see recurring balanitis need to seek medical attention immediately. Balanitis may also occur as an allergic reaction, a side effect of medications, or due to a recent change in medications. With so many possible causes of this condition, it is easy to see the importance of checking in with a urologist if the problem is frequent and persistent.

How is Balanitis treated?

For the most common, mild types of balanitis, treatment is often easy. Being more diligent with hygiene, changing to a gentle soap, keeping the area clean and dry and possibly using an over the counter antifungal cream are often the first treatments a doctor would recommend. More invasive treatments are reserved for chronic, recurrent infections and irritation and they include a dorsal slit, in which an incision is made through the scar tissue in the foreskin to allow for easier retraction; or a formal circumcision, in which the entire foreskin is removed. Circumcision is, of course, reserved only for cases in which all other options have been exhausted.

Penis Care Tips

Taking excellent care of the penis is easy and may just prevent recurrent breakouts of balanitis. Washing the penis daily with a mild cleanser – taking care to fully retract the foreskin – is a good way to cut down on bacteria and prevent excessive yeast. Be sure to rinse the area thoroughly, particularly under the foreskin, to avoid soap irritation. After the shower, gently patting the area with a towel and leaving some dampness on the skin is a much better method than vigorously rubbing the area until dry – as that can irritate and damage the skin. Immediately applying a penis vitamin creme (most professionals recommend Man 1 Man Oil) to the still damp skin can help lock in the moisture to help avoid dry skin, which is more prone to cracking. Choosing a penis vitamin oil containing Shea butter – known for its rich moisturizing properties – and vitamin A – a bacteria busting must-have – can help fight two of the main causes of balanitis so the penis looks and feels healthier.

Tips And Tricks To End Your Snoring

Have you ever slept next to someone and heard a loud, annoying sound coming from their mouth? If so, then you have heard snoring. This sound can mean disaster for anyone who has to hear it, as well as possible health problems for those who are doing it. If you know someone who snores and want to help them, read this article.

If you have tried the most common at home treatments to end your snoring, it may be time to consult your doctor to see if an anti-snoring mouth guard can solve your problem. The device holds your teeth together to prevent the jaw muscles from relaxing enough to result in snoring.

Blow your nose well before you go to bed. Often snoring is caused by a buildup of mucous in your nose. A stopped-up nose typically causes you to open your mouth during your sleep in order to breathe. When you breathe through your mouth you snore so keep some tissue at the side of your bed to prevent the problem before it starts.

Smoking causes your throat to swell, which in turn causes you to snore at night. One good way to prevent snoring is to stop smoking now. Try a smoking cessation class, over-the-counter nicotine patches or a prescription medication from your doctor. You will not only improve your health and prevent lung cancer, but you will sleep better at night.

Eliminate any alcohol or tranquilizers from your night time routine if snoring is a problem for you. These substances cause your throat and jaw muscles to relax, greatly increasing the likelihood of snoring. People who regularly take tranquilizers and drink alcohol are also much more prone to develop sleep apnea.

Select a firmer pillow. A pillow that is too soft will not support your head properly and can cause your throat muscles to relax too much. Both of these situations can result in reduced airways and snoring. Switch to a firm pillow, or consider one specially designed for people who snore.

You may already know that excess alcohol intake and sleeping pills can cause snoring. However, there are other substances that can put you at risk of nocturnal noise-making. Tranquilizers are a common culprit as well as antihistamines. Antihistamines can be great for allergy control, but can cause the same throat tissue relaxation as alcohol and sleeping pills that can exacerbate snoring.

Talk to your dentist about being custom fitted for a mouthpiece keeps your jaws in a forward position. This keeps your airway open and keeps you from snoring. These mouthpieces allow the snorer peace even when they are suffering from nasal congestion because they can continue to breathe through their mouth.

As the intro stated, snoring may appear as a harmless noise made during slumber, but it could be your body’s way of alerting you to the state of your overall health. The above tips can let you know about the causes of your snoring and what you can do to finally quiet the noise.

Explaining The Ins And Outs Of Cancer

Cancer is much in the news. If you haven’t had a run-in with it yourself, you know someone who has. Knowledge of how to prevent it, how to deal with it if you get it, and how to recover is relevant to all of us. Here are some tips that may help you.

If you have recently been diagnosed with cancer, it is important that you know the details of your specific case. In order to get an understanding of what you can personally do to help your illness, the details are needed. Ask your doctor where the cancer is located and if it has spread anywhere.

Talk to people that you know and love if you are dealing with cancer. This can be a very scary time, and the more people you have supporting you, the better you will feel, and you will be able to stay positive a little longer. Let others into your heart with open arms.

Learn about meditation and guided visualization. These techniques will help you get through this difficult time. You will be able to do both of them as you are at home getting some quiet time or even when you are sitting through your treatments. It will help you to pass the time in a positive way.

If chemotherapy is part of your cancer treatment, make sure to monitor your temperature frequently. Beginning about a week after your treatment, you have a greater likelihood of getting a bacterial infection. If you notice that you have a temperature spike, go to your doctor right away to prevent a serious complication.

When you are first diagnosed with cancer, you should immediately make an appointment with your dentist. When making your appointment, inform the receptionist of your diagnosis so they can get you in quickly. Treatment can sometimes affect your oral health. Therefore, before starting any treatment plan it is necessary to have a dental cleaning and any necessary dental work done.

As a cancer survivor, you should be making plans to permanently monitor the long-term effects of the treatment you have completed. Some treatments will put you at a higher risk for cardiovascular issues and even a return of the cancer, so be sure that you speak with your doctor and make plans to monitor the effects of your previous treatments.

The lack of fruits and vegetables in our diet increases our risk of forming certain cancers, such as cancers of the stomach, lung, and colon. With the wonderful variety of fruits and vegetables available and the delicious ways to prepare them, more people should try making these natural cancer-fighters a bigger part of their daily diet.

If you have cancer, insurers will hesitate to insure you. Research your insurance options though. Your local government offices or cancer support organizations may have more options for you. Family and Medical Leave Act and Americans with Disabilities Act can be useful to you too.

The dreaded disease is less ominous once you know more about it. Knowledge is a shield. These tips have increased your knowledge and may help you fend off cancer. Or they may help you cope with it if you or a loved one has it.

Which Is The Healthier Choice For Texans: Margarine or Butter?

Both are yellowish and taste great on fresh baked bread. But for individuals who live in Dallas, Houston and elsewhere in Texas, both butter and margarine have their health pluses and minuses.

Margarine
Actually, the term margarine covers a wide range of butter substitutes. In certain parts of the world, margarine has become a best-selling table spread. In some regions, individuals informally refer to margarine as butter, but laws forbid food packaging companies to do that.

Margarine is produced from vegetable oils, so it has no dietary cholesterol. Another benefit — it has more monounsaturated and polyunsaturated fats than butter, which are helpful in lowering bad cholesterol. But not all margarines are created equal. They come in all sizes, colors and textures.

Many margarines are made through hydrogenation. During this process, nickel and cadmium are added to harden the liquid vegetable oil. The problem this process creates is a byproduct known as trans fats. These oh-so-bad-for-you trans fats damage arteries just like saturated fats do. Not all margarines have trans fats though, so you need to pay attention to labels when you’re grocery shopping.

The general rule of thumb — the softer the margarine, the fewer the trans fats. Some margarine manufacturers even offer their product with 0 grams of trans fats. Their objective is to take hydrogenation out of margarine manufacturing and avoid trans fats all together.

Eleven recent studies that directly evaluated the health effects of margarine versus butter have all confirmed that soft margarine is healthier. These studies, involving more than 70,000 individuals, clearly show the cholesterol-lowering benefits of margarine products when compared to butter. A number of population studies, which also looked at the diets of thousands of individuals, demonstrated that margarine consumption resulted in healthier outcomes than butter consumption.

Current margarine products contain 40 percent less total fat, 37 percent less saturated fat and 59 percent less trans fat than ten years ago. These changes have happened in response to consumer and health professional demand that products be reduced in total fat, saturated fat, trans fat and calories. The softer, reduced-fat or liquid margarines contain lower amounts of saturated, while the spray and liquid margarines are trans fat-free, as are a few soft margarines on the market today. And the current predominant ingredient in margarine is natural vegetable oil from soybeans.

Margarine is one of the heart-healthy choices recommended by health professionals and leading health organizations, such as the American Heart Association (AHA), the National Heart, Lung and Blood Institute (NHLBI) and the National Cholesterol Education Program (NCEP).

Butter
Because butter is made from animal products, there’s the issue of saturated fats and cholesterol. But, it is a good source of the fat-soluble vitamins that include A, D, E, and K. Butter is also rich in trace minerals and antioxidants, which help to rid the body of free radicals that weaken the arteries.

Actually, butter also contains many nutrients that protect us from heart disease, such as Vitamin A, which is needed for the health of the thyroid and adrenal glands and plays a role in maintaining the proper functioning of the heart and cardiovascular system. Butter is the best and most easily absorbed source of vitamin A.

Butter has lecithin, a substance that assists in the proper assimilation and metabolism of cholesterol and other fat constituents. The vitamin E found in butter also plays a strong anti-oxidant role. Butter is a very rich source of selenium, a vital anti-oxidant — containing more per gram than herring or wheat germ.

Actually many of the saturated fats in butter have strong anti-cancer properties. Butter is rich in short and medium fatty acid chains that have strong anti-tumor effects. Butter also contains conjugated linoleic acid that gives excellent protection against cancer. It’s a good source of iodine and its consumption prevents goiter in mountainous areas where seafood is not available.

Butter/Margarine Options
You should use some of these basic facts to select a healthy spread for your morning toast or English muffin. If you’re looking for a cooking substitute for butter or margarine, try using olive oil or canola oil.

What Are the Different Kinds of Hemorrhoids and Hemorrhoid Treatments?

Typically, everyone has internal hemorrhoids, but they are not commonly observable, they do not pose a problem or a threat to health and they usually remain out of sight and shows now warning signs. You may not believe it, but about 15 million people from around the globe are bothered by wearisome hemorrhoids year after year.

To better understand hemorrhoids, imagine of the hemorrhoid as the most frail part of a diluted area of the veins – such as when straining on the toilet. Once stretched and if not able to return to its original shape and size, it is then called a hemorrhoid. The more blood vessels are filled with blood, the more hemorrhoids you have.

If the enlarged blood vessel is outside the rectum, but nearly closes in the opening, it is called an external hemorrhoid. Particularly, external hemorrhoids have three main symptoms: They are observed as small bleeding regions that happen beneath the skin close to the anus that can be felt as rigid bulges.

Another reason for hemorrhoids is portal hypertension. This is caused by too much pressure from the blood veins that protrude from the intestines to the liver. Consequently, this will lead to a smoother bowel movement and pressure from the blood veins and will cause hemorrhoids as a result.

If the enlarged blood vessel is inside, the hemorrhoids are called internal hemorrhoids, even though they can bleed, they are rarely painful unless irritated or has blood coagulation. Internal hemorrhoids only happen in the last 5 centimeters of your anus. That?s why a doctor can easily test you for internal hemorrhoids. This is crucial since a lot of patients are mistakenly informed that internal hemorrhoids are fairly long, huge, enormous things, that trips over deep inside the anal duct.

A person not-trained with hemorrhoids may confuse hemorrhoids with anal fissure, or even warts, and even colon cancer. Thus, when you want to get a proper medical attention, you should consult a doctor, since a personal diagnosis can be both difficult and dangerous.

Penis Discoloration -Normal Variations versus Potential Problems

As most men are intimately aware of their penis and alert to any changes, variations in its appearance such as penis discoloration can be a cause for intense worry. Thankfully, in most cases, minor alterations in penis color are considered totally benign. In fact, trying to amend penis color changes like this could do a lot more harm than good. But there are a few situations in which changing color could indicate a more serious condition that merits further attention to penis health, including a trip to the doctor.

The Role of Blood in Penis Color
A quick surge of blood into penile tissues can help a member move from soft to hard, but the blood does more than just make things a bit more firm. This fluid is a thick, deep, red color due to all of the nutrients and oxygen it contains. Since the penis is filled with blood vessels both large and small, when a man is aroused and activity is in progress, the penis can become much, much darker.

There are times, however, when a man may notice that his penis doesn’t darken as it once did, even when he’s ready for action. It’s possible that an underlying heart condition is to blame, as decreased cardiovascular function may reduce blood flow to the area. Men with underlying heart problems should be sure to mention this issue to their health care provider, just to ensure that the changes they’re seeing aren’t part of a larger problem that should be addressed.

Speckles and Splotches
Color changes due to blood flow tend to be uniform, affecting large areas of a man’s penis. The entire head of the penis may turn darker, for example, while the shaft of the penis remains the same. Variations like this tend to be healthy and blood-flow related, but there are some types of penis discoloration that are not so uniform, and they don’t come and go with arousal.

Speckles of deep purple, splotches of light pink or changes in penis color that are also mirrored on other parts of the body could be signs of more significant problems, such as:

* Reactions to medications
* Bruising
* Genetic disorders
* Pigmentation disorders
* Skin cancer
* Sexually transmitted diseases

This is a long list, but men who are experiencing penis spots or other color changes should not try to self-diagnose the problem. For guys who have questions or concerns about the appearance of their penis skin, a trip to the doctor can help to clear up the issue.

Men who experience bruising following an injury or who have sores that are accompanied by fever, body aches, or other flu-like symptoms should seek immediate medical attention. Sores that weep, bleed or do not heal on their own should be evaluated by a dermatologist.

DIY Disasters
When faced with penis spots or discoloration, some men are tempted to break out bleaching agents or self-tanning oils. Many of these products are simply not designed for use on intimate skin, and some products can even cause nasty burns that take a long, painful time to heal. If the color variation isn’t due to a medical problem, learning to appreciate the natural variation may be the best bet.

Men with all skin types and colors can keep the penis looking attractive by applying a penis health formula (health professionals recommend Man1 Man Oil). A quality penis cream containing natural emollients and vitamins can help soften the skin and remove deadened skin cells that can dull the appearance of the penis. Daily application after a shower, when the skin is most responsive, can leave the skin feeling soft, smooth and supple, as well as responsive to sexual stimulation.

Breast Cancer & Pregnancy

It is of prime importance that the obstetrician’s take a thorough breast examination of pregnant women to detect breast cancer. Often, the diagnosis is delayed because doctors and pregnant women assume that lumps in the breast are due to normal hormonal changes.

The threat of breast cancer is upsetting for anyone, particularly during pregnancy, but it is not uncommon. Pregnant women and physicians should become more aware of the risk associated with cancer. The obstetricians are usually more focused on the health of the unborn baby than the mother’s possible illness but should be more aware of the risk of breast cancer. Women should examine their breasts regularly and tell their doctor about any changes they discover.

Not only is diagnosis often delayed, but there is a high rate of false-negative results of a mammography due to the increased density of the breast during pregnancy.

Ultrasonogaphy is the best way to check for cancerous lumps in pregnant and lactating women. Many studies have shown that the tumors in pregnant women are larger and are more likely to spread.
Pregnant women should be encouraged to know that treatment is as successful and safe as in non-pregnant women. Surgery is the best route although there is a small risk of premature labor. Radiation therapy is not offered during pregnancy but patients can be safely treated with certain forms of chemotherapy from three months onwards. This may be continued after the baby is born, although mothers should not breast feed their babies while they are having chemotherapy.

Treatments are planned around the expected delivery date and are administered as close to term as possible, Through the process, oncologists communicate regularly with a woman’s obstetrician.
A substantially greater number of pregnant women have been treated now than ever before, providing a growing confidence in the safety and positive outcome of chemotherapy for pregnant breast cancer patients Carter and baby Emma are perfect examples. Weighing 5 pounds, 14 ounces, Emma entered the world with a “full head of hair,” laughs Carter, who says she was “completely bald” when her “miracle child” was born.

Overall survival of pregnant women with breast cancer may be worse than in non pregnant women at all stages however, this may be due primarily to delayed diagnoses. Termination of pregnancy has not been shown to have any beneficial effect on breast cancer outcome and is not usually considered as a therapeutic option. Termination of pregnancy, however, may be considered, based on the age of the fetus, and if maternal treatment options, such as chemotherapy and radiation therapy, are significantly limited by the continuation of the pregnancy.

Maintaining Proper Dental Health

Dental health is often neglected, as individuals consider matters pertaining to their physical well-being. In difficult financial times, it is common for dental treatment to be put off. But there have been many warnings to keep up with your treatments.

The most common cause of oral cancer is the use of tobacco. But even people who have never smoked can still develop oral cancer. This condition becomes more common in people over forty years old. Statistics show that, out of every patient diagnosed with oral cancer, only half of them will live longer than 5 years. But there are things you can do: cancerous lesions in the mouth can be prevented by consuming large amounts of fruits and vegetables. Early detection and treatment is also important. Advances in medical science have allowed doctors to see cancerous or pre-cancerous cells in their earliest stages of growth.

Another medical condition that requires dental treatment is periodontal disease, an infection of the tissues that surround and support the teeth. There are two major stages of periodontal disease. The first stage, gingivitis, is a mild form and can be completely reversed. Periodontitis is more severe, and carries a less optimistic prognosis. There are many factors that can contribute to periodontal disease, among them smoking, defective fillings and medications. The symptoms of periodontal disease are: bleeding games, increased space between the teeth, and a bad smell in one’s breath. Only good oral care such as daily brushing, flossing and use of mouthwash can prevent this disease, as well as regular dentist visits.

If you don’t take care of your teeth and consume a diet high in sugar then you can get cavities in your teeth, which are a type of infection. Dental amalgam, which has been used for centuries as a cavity filler, is made of a combination of metallic elements including tin, copper, mercury and silver. These days there are some worries about the safety of using anything that includes mercury. The National Institutes of Health and other organizations in the US Public Health Service, and the World Health Organization. Since amalgam is convenient, very durable and strong, and costs less than other materials, it is used most often; however, you can find other filling materials out there. Another option available instead of amalgam fillings are white composite fillings. These are bonded directly to the teeth, are aesthetically pleasing and conform to existing tooth structure.

Nothing compares to the benefits of keeping your appointments to get your teeth cleaned and inspected to keep the health of your mouth in check. Consider the case of a 48-year-old accountant who neglected his dental care for a decade, and then was forced to have a root canal, a crown, and a deep cleaning. When periodontal disease appears, deep pockets of inflammation take shape. You can’t reach these areas with a toothbrush. To remove the bacteria and infected tissue, and smooth off the surface of the root to prevent additional tartar from building up, the dentist must scale and plane down the root to get at the inflamed pockets. The costs related to maintaining your oral health are much less than the costs will be if you should have dental problems.

All individuals will be affected by halitosis(bad breath) at some point in their lives. Halitosis has many catalysts, which may be brought on for a number of reasons. Offensive breath can be the result of a bowl of pasta with garlic, or a simple burger with onions. Dry mouth, tobacco, and poor dental hygiene, are other causes of bad breath. Postnasal drip can result in halitosis, as well as other, more serious illnesses involving the kidneys or liver. Avoiding odor causing foods can help eliminate bad breath because the food and bacteria gets trapped in our taste buds of our tongue-producing fowl odors. To avoid these odors, using mouthwash, a tongue scraper, and brushing your tongue with a toothbrush is quite effective. Advanced technologies have brought us a long way from the chewing-sticks used by the Babylonians as early as 3500 BC. But, proper tooth brushing is still your most powerful tool to maintain your dental health, despite all of the hype surrounding the latest technological advances.